Blog

Golf Injuries – Get Back on the Green, Pain-Free! Golf, a sport of precision and focus, often requires repetitive movements and powerful swings. While the game offers numerous physical and mental benefits, it can also lead...

The Role and Benefits of Key Vitamins Vitamin injections have grown in popularity as a means to enhance overall health and address specific nutritional deficiencies. Unlike oral supplements, injections deliver nutrients directly into the bloodstream, bypassing...

Musculoskeletal Diagnostic Ultrasound helps reduce the guesswork in diagnosing soft tissue injuries! Clinical examination/testing is a good starting point with any assessment of an injury, but the body is an integrated machine and so no one...

Post treatment reaction is a common situation which can occur after a first treatment session. If you think about it logically, you are in pain and not moving like you normally do. This may have happened...

I saw a 62-year-old male patient this morning who came looking for a steroid injection for his foot. He had pain on and off for 2 years and recently paid privately to see an orthopaedic consultant....

“all the three professions work similarly so it doesn’t matter who you see as long as the end result is achieved.” This is a question I am often asked, and I understand why people are unsure....

How to beat NHS waiting lists NHS waiting lists are growing by the day. And anyone who’s experienced pain in their body knows that this waiting time is not only conducive to recovery, it can also impact...

Tennis Elbow Tennis Elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. Despite its name, athletes aren’t the only people...

Shoulder Impingement At Joy Lane Clinic, Whitstable our Osteopaths and Physicians see patients with shoulder complaints almost on a daily basis. The rotator cuff is a group of muscles and tendons that surround the shoulder joint,...

Runner’s Knee There is no question that knee pain is a common complaint amongst all of us at some point in our lives, but particularly the very active who are often at risk of overuse or...