Exercise can help keep aches away

Exercise can help keep aches away

Just yesterday I had a 33 year old gentleman present with low back pain which he gets periodically from time to time and of no apparent reason.   Upon taking his case history it became evident that he laid a sedentary lifestyle in that he did no form of exercise whatsoever. He basically sat on […]

Osteopathy – More Than Treating Back Pain

Osteopathy – More Than Treating Back Pain

Recently I was in a shop where I bumped into a patient who I had been treating for neck and shoulder pain which she had had for years but which was now very much improved. She informed me that she began to suffer knee pain and that she went to her GP who said that […]