Reflexology

Reflexology

Reflexology is the technique of applying gentle pressure reflex areas on the feet or hands to bring about a state of deep relaxation and to simulate the body’s own healing process.  It is a natural therapy that can also facilitate more vital energy, help boost the immune system and create a strong body and calmer mind.  It is a safe and natural therapy that helps to give your body what it needs.

Reflexology helps bring balance, harmony and a sense of well-being to the body.  Sometimes In our lives we lose our sense of balance or equilibrium and Reflexology can help get you back on track.  Benefits may include:

  • Aiding the body to heal any current disorders
  • Relieving the effects of stress
  • Improving the immune system
  • Relieving pain
  • Encouraging better circulation
  • Improving bowel movements and eliminating waste products from the body
  • Clearing the body of toxins
  • Improving nerve stimulation
  • Promoting general relaxation
  • Promoting basic hands-on human interaction
  • Assisting post-operative recover by decreasing pain and increasing healing