Working Whilst Travelling

Working Whilst Travelling

I have just come back from New Zealand where I was following the British & Irish Lions tour. It was a great experience which I will never forget and although I was on holidays I could not ignore someone who was in pain. On the bus from Auckland to Rotorua I noticed a lady who […]

Core Stability

CORE STABILITY

Recently I treated a young woman for low back pain who was having problems for some time. After 2 treatments her mechanics were working normally whereby she could achieve full range of movement in all planes of movement but she still reported back ache. What was the problem? Her core stability was in a shocking […]

Joint Care

Joint Care

              Normally I have to inject my left knee with ostenil (joint lubricant) once per year around Christmas due to arthritic changes but so far I have not had to do it this year. The reason is I have been using joint care supplements that are of excellent quality. […]

MASSAGE ALONE IS NOT ALWAYS THE ANSWER!

MASSAGE ALONE IS NOT ALWAYS THE ANSWER!

Often we get calls from people who are looking for a massage. When the receptionist queries their problem often the person is in pain and thinks that a massage will sort it out. The receptionist then explains that osteopaths do massage but they also look for the root cause of the problem. What do I […]

Osteopath's treat more than you think!

Osteopath’s treat more than you think!

I suppose I am lucky that I am now established this past 13 years in practice and people are aware that I can treat all parts of the body, not just backs and necks. Recently I had a patient discussing a topic that often comes up, “GP’s don’t recognise osteopathy, and we are classed as […]

Post Treatment Reaction

Often after an initial treatment it is not uncommon to experience a treatment reaction which can normally last between 1 to 3 days whereby you may experience soreness and tiredness. On some occasions patients report that they actually felt worse the day after treatment than when they presented. This is a normal part of the […]

Exercise can help keep aches away

Exercise can help keep aches away

Just yesterday I had a 33 year old gentleman present with low back pain which he gets periodically from time to time and of no apparent reason.   Upon taking his case history it became evident that he laid a sedentary lifestyle in that he did no form of exercise whatsoever. He basically sat on […]

Osteopathy – More Than Treating Back Pain

Osteopathy – More Than Treating Back Pain

Recently I was in a shop where I bumped into a patient who I had been treating for neck and shoulder pain which she had had for years but which was now very much improved. She informed me that she began to suffer knee pain and that she went to her GP who said that […]

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Mystic Meg I am not!

Recently we have been getting a lot of requested for advice by telephone, email and facebook. Now don’t get me wrong, I am all for giving advice but at the end of the day nothing can substitute taking down a case history and performing a clinic examination in order to obtain a working diagnosis. For […]

Don’t let that ache become a pain!

Don’t let that ache become a pain!

As a practitioner I have very few people who I see on a maintenance basis as my motto is: Find it, Fix it & leave it alone. What do I mean by this? Well when I started out I worked as an associate in other clinics and I would often incur DNA’s on a regular […]