Putting the cart before the horse

I saw a 62-year-old male patient this morning who came looking for a steroid injection for his foot. He had pain on and off for 2 years and recently paid privately to see an orthopaedic consultant. An x-ray and MRI of the foot revealed nothing unordinary other than mild degeneration and the consultant recommended a […]

How to beat NHS waiting lists

How to beat NHS waiting lists NHS waiting lists are growing by the day.  And anyone who’s experienced pain in their body knows that this waiting time is not only conducive to recovery, it can also impact every aspect of your life.  I’ve had numerous patients who’ve gone down the NHS route only to find […]

Joy Lane Clinic Whitstable - Treatment for Shoulder Impingement

Whitstable Joy Lane Clinic can help with Shoulder Impingement

Shoulder Impingement At Joy Lane Clinic, Whitstable our Osteopaths and Physicians see patients with shoulder complaints almost on a daily basis. The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. Subacromial impingement syndrome (SAIS) […]

Training whilst injured – Why Not!

Training whilst injured – Why Not!

  I recently had shoulder surgery which turned out better than expected in that although the long head of biceps tendon was torn it was still three quarters attached and the labrum (fibrocartilage) appeared fine so basically all I had done was a subacromial decompression –  a clean-up. The surgery was performed on a Wednesday […]

Joint Care

Joint Care

              Normally I have to inject my left knee with ostenil (joint lubricant) once per year around Christmas due to arthritic changes but so far I have not had to do it this year. The reason is I have been using joint care supplements that are of excellent quality. […]