I went for a consultation with Charles Bannigan from joy lane clinic about an on going knee complaint. Having previously had surgery I had little or no cartilage left and found even getting down stairs first thing in the morning very painful, and exercising especially running was a no go. Charles put my knee through its paces before offering me a solution to my problem. He advised I should have a series of injections that would simulate the the actions of the cartilage.
I had the 3 injections over 3 weeks just over a month ago and have since returned to running and once again am able to play football. And as for getting down the stairs first thing I have no problems. I can't recommend this process enough and although it isn't a permanent fix its the next best thing