I saw a 62-year-old male patient this morning who came looking for a steroid injection for his foot. He had pain on and off for 2 years and recently paid privately to see an orthopaedic consultant. An x-ray and MRI of the foot revealed nothing unordinary other than mild degeneration and the consultant recommended a […]
Category Archives: Healing Crisis
What is the difference between a Physiotherapist, Osteopath, and a Chiropractor?
“all the three professions work similarly so it doesn’t matter who you see as long as the end result is achieved.” This is a question I am often asked, and I understand why people are unsure. I often see people for back pain and during the treatment they will say they saw a physio for […]
How to beat NHS waiting lists
How to beat NHS waiting lists NHS waiting lists are growing by the day. And anyone who’s experienced pain in their body knows that this waiting time is not only conducive to recovery, it can also impact every aspect of your life. I’ve had numerous patients who’ve gone down the NHS route only to find […]
Training whilst injured – Why Not!
I recently had shoulder surgery which turned out better than expected in that although the long head of biceps tendon was torn it was still three quarters attached and the labrum (fibrocartilage) appeared fine so basically all I had done was a subacromial decompression – a clean-up. The surgery was performed on a Wednesday […]
Joint Care
Normally I have to inject my left knee with ostenil (joint lubricant) once per year around Christmas due to arthritic changes but so far I have not had to do it this year. The reason is I have been using joint care supplements that are of excellent quality. […]
MASSAGE ALONE IS NOT ALWAYS THE ANSWER!
Often we get calls from people who are looking for a massage. When the receptionist queries their problem often the person is in pain and thinks that a massage will sort it out. The receptionist then explains that osteopaths do massage but they also look for the root cause of the problem. What do I […]
Post Treatment Reaction
Often after an initial treatment it is not uncommon to experience a treatment reaction which can normally last between 1 to 3 days whereby you may experience soreness and tiredness. On some occasions patients report that they actually felt worse the day after treatment than when they presented. This is a normal part of the […]