“all the three professions work similarly so it doesn’t matter who you see as long as the end result is achieved.” This is a question I am often asked, and I understand why people are unsure. I often see people for back pain and during the treatment they will say they saw a physio for […]
Congratulations on achieving the challenge of running a marathon! Whether it is your first (and last) or you are seasoned marathon runner the right training is, of course imperative, but have you thought about your recovery plan? Here are our post marathon tips to help you to a complete and effective recovery. Immediate Post Race […]