Joy Lane Clinic Whitstable - Treatment for Tennis Elbow

Whitstable Joy Lane Clinic can help with Tennis Elbow

Tennis Elbow Tennis Elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. Despite its name, athletes aren’t the only people who develop Tennis Elbow. People whose jobs feature the types of motions that can lead to Tennis Elbow include […]

Joy Lane Clinic Whitstable - Treatment for Shoulder Impingement

Whitstable Joy Lane Clinic can help with Shoulder Impingement

Shoulder Impingement At Joy Lane Clinic, Whitstable our Osteopaths and Physicians see patients with shoulder complaints almost on a daily basis. The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. Subacromial impingement syndrome (SAIS) […]

Sciatica; What is it? How we can help?

Sciatica; What is it? How we can help…

Sciatica is a common type of pain affecting the sciatic nerve, resulting in symptoms referring from your lower back down the back of each leg and in some cases, feet. Sciatica Explainer Animation: Due to the wide variety of symptoms and possible causes, it is imperative that you seek medical advice/attention. At Joy Lane Clinic, […]

Marathon Recovery

Marathon Season

Yes it’s that time of year when training begins in earnest for the Brighton and London marathons. Already I have seen 4 patients who have begun to have issues as they ramp up their training. One has tendonitis in the foot, another has a hamstring issue which is due partly to the pelvis rotating but […]

Training whilst injured – Why Not!

Training whilst injured – Why Not!

  I recently had shoulder surgery which turned out better than expected in that although the long head of biceps tendon was torn it was still three quarters attached and the labrum (fibrocartilage) appeared fine so basically all I had done was a subacromial decompression –  a clean-up. The surgery was performed on a Wednesday […]