I saw a 62-year-old male patient this morning who came looking for a steroid injection for his foot. He had pain on and off for 2 years and recently paid privately to see an orthopaedic consultant. An x-ray and MRI of the foot revealed nothing unordinary other than mild degeneration and the consultant recommended a […]
Category Archives: Back Pain
What is the difference between a Physiotherapist, Osteopath, and a Chiropractor?
“all the three professions work similarly so it doesn’t matter who you see as long as the end result is achieved.” This is a question I am often asked, and I understand why people are unsure. I often see people for back pain and during the treatment they will say they saw a physio for […]
How to beat NHS waiting lists
How to beat NHS waiting lists NHS waiting lists are growing by the day. And anyone who’s experienced pain in their body knows that this waiting time is not only conducive to recovery, it can also impact every aspect of your life. I’ve had numerous patients who’ve gone down the NHS route only to find […]
Sciatica; What is it? How we can help…
Sciatica is a common type of pain affecting the sciatic nerve, resulting in symptoms referring from your lower back down the back of each leg and in some cases, feet. Sciatica Explainer Animation: Due to the wide variety of symptoms and possible causes, it is imperative that you seek medical advice/attention. At Joy Lane Clinic, […]
Identifying Cauda Equina Syndrome and acting early
Cauda Equina Syndrome At Joy Lane Osteopathic Clinic, Whitstable we always look out for ‘red flag’ indicators that something much more concerning is occurring instead of the typical or expected back pain that we usually witness from back injuries. Recently a patient sent me their MRI report with a central disc bulge at the base […]
Is there a difference in treating a sports person and a non-sports person?
I often get asked “so you only treat sports injuries” or “this is a sports injury clinic so I did not think it was the right clinic for me to go to”. My answer to such questions is that basically there is no difference in the initial treatment approach to a sports person and non-sports […]
Let the Recovery Commence
Congratulations on achieving the challenge of running a marathon! Whether it is your first (and last) or you are seasoned marathon runner the right training is, of course imperative, but have you thought about your recovery plan? Here are our post marathon tips to help you to a complete and effective recovery. Immediate Post Race […]
EXERCISE FOR LOW BACK PAIN
The human body is not designed to be sedentary. In this modern era of technology more and more manual jobs are being taking over by machinery and so individuals are sitting either at a desk or operating a machine. Couple this with poor sitting posture and you then increase the likelihood of developing a back […]
Sciatica – Not a Diagnosis
I have lost count over the years the amount of times that a patient has told me that they have sciatica. Sciatica is not a diagnosis but a symptom. Another structure is compressing on the sciatic nerve which causes the leg pain. Such structures could be a disc bulge, a degenerative disc, an inflamed joint […]
Diagnostic scanning – “The Gold Standard”
To most they perceive that an ultrasound or MRI scan is needed to diagnose their condition and in some instances this is well the case. However scanning does not replace a clinical examination as often it is the clinical examination that will then lead the practitioner to referring for a scan. What do […]