Marathon Recovery

Marathon Season

Yes it’s that time of year when training begins in earnest for the Brighton and London marathons. Already I have seen 4 patients who have begun to have issues as they ramp up their training. One has tendonitis in the foot, another has a hamstring issue which is due partly to the pelvis rotating but […]

Osteopath's treat more than you think!

Osteopath’s treat more than you think!

I suppose I am lucky that I am now established this past 13 years in practice and people are aware that I can treat all parts of the body, not just backs and necks. Recently I had a patient discussing a topic that often comes up, “GP’s don’t recognise osteopathy, and we are classed as […]

Post Treatment Reaction

Often after an initial treatment it is not uncommon to experience a treatment reaction which can normally last between 1 to 3 days whereby you may experience soreness and tiredness. On some occasions patients report that they actually felt worse the day after treatment than when they presented. This is a normal part of the […]