Joy Lane Clinic Whitstable - Treatment for Shoulder Impingement

Whitstable Joy Lane Clinic can help with Shoulder Impingement

Shoulder Impingement At Joy Lane Clinic, Whitstable our Osteopaths and Physicians see patients with shoulder complaints almost on a daily basis. The rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. Subacromial impingement syndrome (SAIS) […]

Sciatica; What is it? How we can help?

Sciatica; What is it? How we can help…

Sciatica is a common type of pain affecting the sciatic nerve, resulting in symptoms referring from your lower back down the back of each leg and in some cases, feet. Sciatica Explainer Animation: Due to the wide variety of symptoms and possible causes, it is imperative that you seek medical advice/attention. At Joy Lane Clinic, […]

Marathon Recovery

Let the Recovery Commence

Congratulations on achieving the challenge of running a marathon! Whether it is your first (and last) or you are seasoned marathon runner the right training is, of course imperative, but have you thought about your recovery plan? Here are our post marathon tips to help you to a complete and effective recovery. Immediate Post Race […]

Back Pain

EXERCISE FOR LOW BACK PAIN

The human body is not designed to be sedentary. In this modern era of technology more and more manual jobs are being taking over by machinery and so individuals are sitting either at a desk or operating a machine. Couple this with poor sitting posture and you then increase the likelihood of developing a back […]

Sciatica

Sciatica – Not a Diagnosis

I have lost count over the years the amount of times that a patient has told me that they have sciatica. Sciatica is not a diagnosis but a symptom. Another structure is compressing on the sciatic nerve which causes the leg pain. Such structures could be a disc bulge, a degenerative disc, an inflamed joint […]

Diagnostic Scanning

Diagnostic scanning – “The Gold Standard”

    To most they perceive that an ultrasound or MRI scan is needed to diagnose their condition and in some instances this is well the case. However scanning does not replace a clinical examination as often it is the clinical examination that will then lead the practitioner to referring for a scan.  What do […]

Marathon Recovery

Marathon Season

Yes it’s that time of year when training begins in earnest for the Brighton and London marathons. Already I have seen 4 patients who have begun to have issues as they ramp up their training. One has tendonitis in the foot, another has a hamstring issue which is due partly to the pelvis rotating but […]

MSK Ultrasonography

Muscloskeletal Ultrasound (MSKUS)

MSKUS is a safe non-invasive therapy that is used to help diagnose sprains, strains, tears, and other soft tissue conditions. At Joy Lane clinic we offer this service and also when necessary perform ultrasound guided injections. This past week we have done guided injections on a shoulder for subacromial bursitis, a knee for suprapatellar bursitis […]